Self-Care Resources

 

How to Handle Common Illnesses

Not feeling your best? Some illnesses are “self-limited,” meaning your immune system can handle them without prescription medicine as treatment.

These illnesses can still knock you down and some of them can spread to others, so it’s important to know how to manage symptoms, take care of yourself, and recognize when it’s time to get medical care.

 

Check out the self-care guides below to learn to manage your symptoms and start feeling better.

Respiratory & Cold-Like Symptoms

COVID-19seasonal allergies

viral respiratory illness

GI & Stomach Issues

ConstipationDiarrheaGastroenteritis, Stomach illnessGERD, Heartburn, or Reflux

 

Head & Ear Concerns

Earwax, Impacted Cerumen

headaches

insomnia

Reproductive Health

Yeast Vaginitis

 

When to Reach Out for Care

If your symptoms are getting worse, not improving, or you’re just unsure what to do next, we’re here for you.

Appointments at the Student Health Center are easy to schedule through the MyChart Portal or call 225-578-WELL.

We can help you decide whether you need to come in.

Experiencing an Emergency?

Go to a safe place and dial 911 or call:
LSU Police at 225-578-3231
ThePhone, 24-Hour Crisis and Emotional Support: Call or text 225-924-LSU1 (5781) or chat online with a Paraprofessional Counselor.

Once you are safe, consider filing a report with the police or Share a Concern with LSU.